Workouts

Thursday 7/6/23 @ 1:14 PM
Difficulty: NaN / 10
 
30 min Density Training: Week 1, Day 1
Andy Speer
Wednesday 7/5/23 @ 8:57 PM
Difficulty: 7.59 / 10
 
5 min Full Body Warm Up
Andy Speer
Wednesday 7/5/23 @ 8:51 PM
Difficulty: 4.12 / 10
 
5 min Intro to Density Training
Andy Speer
Wednesday 7/5/23 @ 8:46 PM
Difficulty: 2 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/5/23 @ 8:34 PM
Difficulty: 7.96 / 10
 
10 min Hip Hop Barre
Hannah Corbin
Wednesday 7/5/23 @ 8:23 PM
Difficulty: 5.23 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 7/5/23 @ 8:12 PM
Difficulty: 6.92 / 10
 
Wednesday 7/5/23 @ 1:14 PM
Difficulty: NaN / 10
 
10 min Pilates
Hannah Corbin
Tuesday 7/4/23 @ 8:36 PM
Difficulty: 5.96 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 7/4/23 @ 8:25 PM
Difficulty: 7.4 / 10