Workouts
22kj
77rpm
34%
14mph
79kj
80rpm
32%
14mph
88kj
73rpm
35%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 8:30 PM
Difficulty: 4.15 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/17/24 @ 8:24 PM
Difficulty: 0 / 10