Workouts

Saturday 11/11/23 @ 2:0 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/10/23 @ 10:24 PM
Difficulty: 3.18 / 10
 
30 min 2000s Ride
Emma Lovewell
Friday 11/10/23 @ 9:51 PM
Difficulty: 7.84 / 10
173kj
74rpm
40%
16mph
Friday 11/10/23 @ 6:17 PM
Difficulty: NaN / 10
 
Thursday 11/9/23 @ 5:1 PM
Difficulty: NaN / 10
 
Wednesday 11/8/23 @ 4:53 PM
Difficulty: NaN / 10
 
Wednesday 11/8/23 @ 3:34 PM
Difficulty: NaN / 10
 
Tuesday 11/7/23 @ 4:48 PM
Difficulty: NaN / 10
 
20 min 80s Pop Ride
Ally Love
Tuesday 11/7/23 @ 4:20 PM
Difficulty: 7.23 / 10
111kj
74rpm
40%
16mph
Monday 11/6/23 @ 11:3 PM
Difficulty: NaN / 10