Workouts

5 min Standing Yoga
Anna Greenberg
Sunday 1/7/24 @ 8:34 PM
Difficulty: 3.22 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 12/31/23 @ 12:44 AM
Difficulty: 6.82 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/31/23 @ 12:37 AM
Difficulty: 5.95 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Sunday 12/31/23 @ 12:24 AM
Difficulty: 5.16 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 12/29/23 @ 1:33 AM
Difficulty: 5.76 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Friday 12/29/23 @ 1:21 AM
Difficulty: 5.43 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 1:8 AM
Difficulty: 5.46 / 10
 
5 min Core Strength
Rebecca Kennedy
Wednesday 12/27/23 @ 12:16 AM
Difficulty: 6.35 / 10
 
10 min Rock Barre: Upper Body
Ally Love
Wednesday 12/27/23 @ 12:3 AM
Difficulty: 5.71 / 10
 
Flash 15
Jess Sims
Tuesday 12/26/23 @ 11:46 PM
Difficulty: 7.49 / 10