Workouts

Wednesday 8/9/23 @ 7:7 PM
Difficulty: NaN / 10
50kj
64rpm
35%
12mph
Wednesday 8/9/23 @ 6:20 PM
Difficulty: NaN / 10
114kj
59rpm
40%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 11:33 PM
Difficulty: 5.94 / 10
 
10 min Barre: Upper Body
Ally Love
Tuesday 8/8/23 @ 11:21 PM
Difficulty: 6.5 / 10
 
Extra 10: HIIT Ride
Ben Alldis
Tuesday 8/8/23 @ 1:58 AM
Difficulty: 7.91 / 10
58kj
73rpm
40%
15mph
20 min Tabata Ride
Camila Ramón
Tuesday 8/8/23 @ 1:34 AM
Difficulty: 8.25 / 10
144kj
70rpm
45%
17mph
Flash 15
Jess Sims
Saturday 8/5/23 @ 3:8 PM
Difficulty: 7.55 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 8/2/23 @ 9:55 PM
Difficulty: 0 / 10
 
20 min Climb Ride
Emma Lovewell
Wednesday 8/2/23 @ 9:29 PM
Difficulty: 7.89 / 10
164kj
73rpm
47%
18mph
Extra 10: Tabata Ride
Jess King
Wednesday 8/2/23 @ 9:19 PM
Difficulty: 7.85 / 10
65kj
79rpm
40%
17mph