heartsracing
❤️ SF Bay 🌉
Total Rides: 1145
Following
heartsracing
❤️ SF Bay 🌉
Total Rides: 1145
Following
Workouts
10 min Focus Flow: Lower Body
Kristin McGee
Friday 9/8/23 @ 6:56 PM
Difficulty: 4.12 / 10
10 min Focus Flow: Hamstrings
Anna Greenberg
Friday 9/8/23 @ 6:40 PM
Difficulty: 4.23 / 10
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 9/7/23 @ 6:6 AM
Difficulty: 3.8 / 10
5 min Standing Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 10:45 PM
Difficulty: 5.84 / 10
74kj
77rpm
42%
17mph
139kj
73rpm
43%
17mph