Workouts

20 min Gorenjska Region Ride
Monday 9/18/23 @ 7:34 PM
Difficulty: 0 / 10
67kj
64rpm
35%
13mph
5 min Core Strength
Rebecca Kennedy
Monday 9/18/23 @ 12:12 AM
Difficulty: 6.14 / 10
 
5 min Core Strength
Emma Lovewell
Monday 9/18/23 @ 12:5 AM
Difficulty: 6.08 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 9/15/23 @ 9:46 PM
Difficulty: 6.74 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 9/15/23 @ 9:32 PM
Difficulty: 6.53 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 9/14/23 @ 4:44 AM
Difficulty: 3.95 / 10
 
20 min Focus Flow: Twists
Anna Greenberg
Tuesday 9/12/23 @ 3:59 PM
Difficulty: 5.04 / 10
 
10 min Full Body Stretch
Robin Arzón
Tuesday 9/12/23 @ 3:23 AM
Difficulty: 3.67 / 10
 
10 min Foam Rolling
Rebecca Kennedy
Monday 9/11/23 @ 9:30 PM
Difficulty: 3.88 / 10
 
5 min Fitness Goals Meditation
Kristin McGee
Sunday 9/10/23 @ 4:30 PM
Difficulty: 6 / 10