Workouts
30 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 1/20/24 @ 5:22 PM
Difficulty: 6.7 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 1/18/24 @ 11:4 PM
Difficulty: 6.88 / 10
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 1/16/24 @ 10:27 PM
Difficulty: 7.92 / 10
533kj
71rpm
55%
21mph
394kj
78rpm
53%
22mph