Workouts
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 9/16/20 @ 3:28 PM
Difficulty: 8.67 / 10
407kj
76rpm
56%
22mph
410kj
75rpm
56%
22mph
287kj
77rpm
57%
23mph
292kj
79rpm
56%
23mph
411kj
75rpm
57%
22mph
283kj
77rpm
57%
23mph
402kj
71rpm
59%
22mph
30 min Advanced Beginner Ride
Tunde Oyeneyin
Tuesday 9/1/20 @ 11:27 PM
Difficulty: 6.65 / 10
401kj
69rpm
60%
22mph
276kj
69rpm
60%
22mph
383kj
68rpm
59%
22mph