Workouts

20 min HIIT Ride
Cody Rigsby
Wednesday 4/13/22 @ 9:22 PM
Difficulty: 7.75 / 10
272kj
88rpm
50%
22mph
10 min Low Impact Ride
Robin Arzón
Tuesday 4/12/22 @ 11:10 PM
Difficulty: 5.16 / 10
70kj
60rpm
51%
17mph
Tuesday 4/12/22 @ 10:38 PM
Difficulty: NaN / 10
331kj
75rpm
51%
20mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/12/22 @ 10:32 PM
Difficulty: 4.1 / 10
32kj
54rpm
52%
17mph
Tuesday 4/12/22 @ 10:16 PM
Difficulty: NaN / 10
197kj
73rpm
56%
22mph
5 min Cool Down Ride
Kendall Toole
Monday 4/11/22 @ 9:57 PM
Difficulty: 3.79 / 10
13kj
35rpm
51%
11mph
Monday 4/11/22 @ 9:41 PM
Difficulty: NaN / 10
181kj
70rpm
55%
21mph
5 min Cool Down Ride
Robin Arzón
Monday 4/11/22 @ 9:34 PM
Difficulty: 0 / 10
38kj
61rpm
51%
18mph
Monday 4/11/22 @ 9:18 PM
Difficulty: NaN / 10
193kj
72rpm
56%
22mph
Sunday 4/10/22 @ 11:45 PM
Difficulty: NaN / 10
179kj
75rpm
53%
21mph