Workouts
33kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/4/20 @ 10:35 PM
Difficulty: 3.47 / 10
65kj
77rpm
41%
17mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/4/20 @ 9:49 PM
Difficulty: 8.52 / 10
251kj
78rpm
45%
18mph
34kj
82rpm
40%
17mph
56kj
75rpm
38%
16mph
291kj
65rpm
54%
19mph
31kj
94rpm
35%
16mph