Workouts

60 min Power Zone Ride
Matt Wilpers
Tuesday 4/25/23 @ 8:28 PM
Difficulty: 7.9 / 10
364kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 4/24/23 @ 9:29 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Monday 4/24/23 @ 9:24 PM
Difficulty: 3.64 / 10
27kj
71rpm
39%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 4/24/23 @ 8:37 PM
Difficulty: 6.97 / 10
271kj
78rpm
39%
16mph
5 min Warm Up Ride
Emma Lovewell
Monday 4/24/23 @ 8:31 PM
Difficulty: 4.59 / 10
22kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 4/23/23 @ 9:20 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 4/23/23 @ 9:12 PM
Difficulty: 3.51 / 10
18kj
80rpm
29%
13mph
45 min Power Zone Ride
Christine D'Ercole
Sunday 4/23/23 @ 8:25 PM
Difficulty: 8.29 / 10
302kj
82rpm
39%
17mph
5 min Warm Up Ride
Ally Love
Sunday 4/23/23 @ 8:20 PM
Difficulty: 4.45 / 10
22kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/22/23 @ 4:59 AM
Difficulty: 3.21 / 10