Workouts

5 min Happiness Meditation
Aditi Shah
Saturday 12/12/20 @ 3:24 AM
Difficulty: 3.15 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 6:11 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/10/20 @ 5:18 PM
Difficulty: 6.68 / 10
372kj
82rpm
43%
18mph
5 min Warm Up Ride
Robin Arzón
Thursday 12/10/20 @ 5:11 PM
Difficulty: 4.01 / 10
37kj
91rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/10/20 @ 12:57 AM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Denis Morton
Thursday 12/10/20 @ 12:43 AM
Difficulty: 3.76 / 10
61kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/9/20 @ 11:55 PM
Difficulty: 7 / 10
372kj
79rpm
44%
18mph
5 min Warm Up Ride
Sam Yo
Wednesday 12/9/20 @ 11:49 PM
Difficulty: 4.39 / 10
41kj
97rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/8/20 @ 5:55 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 12/8/20 @ 5:48 PM
Difficulty: 3.04 / 10
27kj
90rpm
33%
16mph