Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/9/21 @ 9:35 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 1/9/21 @ 9:23 PM
Difficulty: 4.37 / 10
82kj
78rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 8:18 PM
Difficulty: 7.16 / 10
589kj
77rpm
48%
20mph
5 min Warm Up Ride
Robin Arzón
Saturday 1/9/21 @ 8:9 PM
Difficulty: 4.01 / 10
39kj
93rpm
38%
18mph
5 min Calming Meditation
Anna Greenberg
Friday 1/8/21 @ 11:25 PM
Difficulty: 2.62 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Friday 1/8/21 @ 12:28 AM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Olivia Amato
Friday 1/8/21 @ 12:16 AM
Difficulty: 4.31 / 10
70kj
76rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/7/21 @ 11:43 PM
Difficulty: 6.36 / 10
278kj
89rpm
42%
19mph
5 min Warm Up Ride
Sam Yo
Thursday 1/7/21 @ 11:35 PM
Difficulty: 4.38 / 10
48kj
95rpm
41%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 1/6/21 @ 5:25 PM
Difficulty: 3.45 / 10