Workouts

5 min Rest Day Meditation
Cody Rigsby
Monday 1/18/21 @ 2:49 AM
Difficulty: 2.71 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 1/17/21 @ 1:6 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 1/17/21 @ 1:0 AM
Difficulty: 3.57 / 10
32kj
72rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 11:57 PM
Difficulty: 7.24 / 10
594kj
82rpm
46%
20mph
5 min Warm Up Ride
Olivia Amato
Saturday 1/16/21 @ 11:51 PM
Difficulty: 4.44 / 10
37kj
90rpm
38%
17mph
5 min Sleep Meditation
Cody Rigsby
Saturday 1/16/21 @ 4:48 AM
Difficulty: 2.76 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/15/21 @ 12:10 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 1/14/21 @ 11:58 PM
Difficulty: 4.37 / 10
80kj
80rpm
43%
18mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 1/14/21 @ 11:26 PM
Difficulty: 6.4 / 10
285kj
88rpm
42%
19mph
5 min Warm Up Ride
Alex Toussaint
Thursday 1/14/21 @ 11:20 PM
Difficulty: 4.57 / 10
41kj
86rpm
42%
18mph