Workouts

5 min Warm Up Ride
Leanne Hainsby
Thursday 1/21/21 @ 12:14 AM
Difficulty: 3.88 / 10
35kj
99rpm
36%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/20/21 @ 1:8 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/20/21 @ 1:3 AM
Difficulty: 3.57 / 10
30kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:24 AM
Difficulty: 7.55 / 10
322kj
80rpm
49%
20mph
10 min Las Vegas Strip Scenic Ride
Wednesday 1/20/21 @ 12:12 AM
Difficulty: 4.5 / 10
91kj
93rpm
41%
19mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/20/21 @ 12:6 AM
Difficulty: 4.38 / 10
51kj
95rpm
43%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 1/18/21 @ 4:28 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Jess King
Monday 1/18/21 @ 4:22 PM
Difficulty: 3.72 / 10
36kj
92rpm
37%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 3:33 PM
Difficulty: 6.96 / 10
443kj
85rpm
45%
20mph
5 min Warm Up Ride
Sam Yo
Monday 1/18/21 @ 3:28 PM
Difficulty: 4.38 / 10
46kj
94rpm
41%
19mph