Workouts

10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 2/5/21 @ 11:59 PM
Difficulty: 3.58 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 2/5/21 @ 11:52 PM
Difficulty: 3.77 / 10
35kj
82rpm
40%
17mph
20 min Low Impact Ride
Robin Arzón
Friday 2/5/21 @ 11:30 PM
Difficulty: 6.39 / 10
169kj
82rpm
44%
19mph
5 min Sleep Meditation
Anna Greenberg
Friday 2/5/21 @ 3:35 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/3/21 @ 6:35 PM
Difficulty: 3.55 / 10
 
10 min Cool Down Ride
Ben Alldis
Wednesday 2/3/21 @ 6:24 PM
Difficulty: 4.08 / 10
67kj
77rpm
42%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 5:34 PM
Difficulty: 8.01 / 10
462kj
94rpm
42%
20mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 2/3/21 @ 5:29 PM
Difficulty: 4.57 / 10
41kj
86rpm
42%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/2/21 @ 8:0 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 2/2/21 @ 7:55 PM
Difficulty: 3.86 / 10
36kj
77rpm
43%
17mph