Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 2/20/21 @ 8:33 PM
Difficulty: 3.43 / 10
 
10 min Cool Down Ride
Denis Morton
Saturday 2/20/21 @ 8:19 PM
Difficulty: 3.76 / 10
60kj
85rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 7:17 PM
Difficulty: 8.06 / 10
642kj
82rpm
48%
20mph
5 min Warm Up Ride
Sam Yo
Saturday 2/20/21 @ 7:11 PM
Difficulty: 4.38 / 10
47kj
94rpm
41%
19mph
5 min Post-Ride Stretch
Jess Sims
Saturday 2/20/21 @ 1:12 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 2/20/21 @ 1:6 AM
Difficulty: 3.42 / 10
29kj
83rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/20/21 @ 12:34 AM
Difficulty: 6.53 / 10
280kj
91rpm
42%
19mph
5 min Warm Up Ride
Kendall Toole
Saturday 2/20/21 @ 12:29 AM
Difficulty: 4.24 / 10
29kj
99rpm
33%
16mph
5 min Peak Performance Meditation
Cody Rigsby
Friday 2/19/21 @ 4:48 AM
Difficulty: 2.92 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/17/21 @ 6:3 PM
Difficulty: 3.44 / 10