Workouts

5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/11/23 @ 9:35 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 6/11/23 @ 8:47 PM
Difficulty: 8.31 / 10
358kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/10/23 @ 3:46 AM
Difficulty: 7.12 / 10
434kj
80rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/6/23 @ 9:2 PM
Difficulty: 6.85 / 10
315kj
82rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 6/4/23 @ 8:58 PM
Difficulty: 7.97 / 10
334kj
87rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/3/23 @ 2:41 AM
Difficulty: 6.95 / 10
424kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/30/23 @ 8:51 PM
Difficulty: 6.94 / 10
317kj
83rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 5/28/23 @ 9:15 PM
Difficulty: 7.93 / 10
331kj
81rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/27/23 @ 4:3 AM
Difficulty: 7.22 / 10
432kj
82rpm
41%
17mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 5/23/23 @ 9:12 PM
Difficulty: 7.56 / 10
328kj
84rpm
41%
17mph