Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 3/4/21 @ 12:52 AM
Difficulty: 3.52 / 10
39kj
76rpm
44%
18mph
45 min Power Zone Ride
Olivia Amato
Thursday 3/4/21 @ 12:4 AM
Difficulty: 8.36 / 10
483kj
90rpm
44%
20mph
5 min Warm Up Ride
Robin Arzón
Wednesday 3/3/21 @ 11:59 PM
Difficulty: 4.01 / 10
38kj
93rpm
38%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/3/21 @ 2:55 AM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Wednesday 3/3/21 @ 2:42 AM
Difficulty: 3.76 / 10
58kj
83rpm
36%
16mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Wednesday 3/3/21 @ 2:8 AM
Difficulty: 6.64 / 10
280kj
87rpm
43%
19mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 3/3/21 @ 2:2 AM
Difficulty: 4.09 / 10
28kj
93rpm
34%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 3/2/21 @ 12:22 AM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 3/2/21 @ 12:15 AM
Difficulty: 3.39 / 10
29kj
79rpm
38%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 11:27 PM
Difficulty: 9.05 / 10
481kj
88rpm
44%
20mph