Workouts

5 min Warm Up Ride
Alex Toussaint
Saturday 3/13/21 @ 8:32 PM
Difficulty: 4.09 / 10
29kj
92rpm
34%
16mph
5 min Meditation for Healing
Anna Greenberg
Saturday 3/13/21 @ 3:49 AM
Difficulty: 2.89 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/12/21 @ 1:21 AM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 3/12/21 @ 1:13 AM
Difficulty: 3.79 / 10
32kj
78rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/12/21 @ 12:40 AM
Difficulty: 6.17 / 10
277kj
88rpm
42%
19mph
5 min Warm Up Ride
Christine D'Ercole
Friday 3/12/21 @ 12:35 AM
Difficulty: 3.38 / 10
39kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 3/11/21 @ 1:6 AM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 3/11/21 @ 1:0 AM
Difficulty: 3.54 / 10
38kj
73rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/11/21 @ 12:12 AM
Difficulty: 6.69 / 10
427kj
80rpm
46%
19mph
5 min Warm Up Ride
Robin Arzón
Thursday 3/11/21 @ 12:4 AM
Difficulty: 4.01 / 10
39kj
91rpm
38%
18mph