Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/16/21 @ 3:25 AM
Difficulty: 3.1 / 10
30kj
79rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/16/21 @ 2:32 AM
Difficulty: 6.95 / 10
468kj
86rpm
45%
20mph
38kj
89rpm
38%
17mph
64kj
67rpm
44%
17mph
286kj
85rpm
52%
23mph
137kj
92rpm
41%
19mph