Workouts

5 min Post-Ride Stretch
Irène Scholz
Thursday 4/8/21 @ 12:4 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 4/7/21 @ 11:58 PM
Difficulty: 3.27 / 10
37kj
73rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/7/21 @ 11:9 PM
Difficulty: 7.32 / 10
515kj
77rpm
51%
21mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 11:0 PM
Difficulty: 4.45 / 10
37kj
89rpm
40%
17mph
10 min Calming Meditation
Aditi Shah
Wednesday 4/7/21 @ 2:43 AM
Difficulty: 3.35 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 4/6/21 @ 2:33 AM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 4/6/21 @ 2:27 AM
Difficulty: 3.57 / 10
26kj
76rpm
37%
15mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/6/21 @ 1:39 AM
Difficulty: 7.97 / 10
486kj
86rpm
45%
20mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 4/6/21 @ 1:33 AM
Difficulty: 4.34 / 10
38kj
96rpm
37%
17mph
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Monday 4/5/21 @ 3:5 AM
Difficulty: 3.04 / 10