Workouts

60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/1/21 @ 11:17 PM
Difficulty: 7.42 / 10
619kj
83rpm
46%
20mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Saturday 5/1/21 @ 11:12 PM
Difficulty: 4.81 / 10
56kj
77rpm
49%
20mph
10 min Sleep Meditation
Anna Greenberg
Saturday 5/1/21 @ 2:48 AM
Difficulty: 6 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Friday 4/30/21 @ 1:48 AM
Difficulty: 2.55 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 4/28/21 @ 5:38 PM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 4/28/21 @ 5:31 PM
Difficulty: 3.81 / 10
36kj
73rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 4:43 PM
Difficulty: 7.04 / 10
469kj
81rpm
48%
20mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 4/28/21 @ 4:36 PM
Difficulty: 4.13 / 10
38kj
93rpm
38%
18mph
5 min Calming Meditation
Aditi Shah
Wednesday 4/28/21 @ 12:59 AM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 4/27/21 @ 2:23 AM
Difficulty: 3.94 / 10