Workouts
25kj
85rpm
34%
15mph
504kj
84rpm
47%
21mph
40kj
92rpm
38%
18mph
36kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/3/21 @ 1:4 AM
Difficulty: 6.28 / 10
303kj
85rpm
45%
20mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Monday 5/3/21 @ 12:59 AM
Difficulty: 4.18 / 10
29kj
98rpm
33%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/2/21 @ 12:26 AM
Difficulty: 3.84 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Sunday 5/2/21 @ 12:20 AM
Difficulty: 3.84 / 10
27kj
78rpm
37%
15mph