Workouts
5 min Acceptance Meditation
Ross Rayburn
Wednesday 5/12/21 @ 1:3 AM
Difficulty: 3.46 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 12:19 AM
Difficulty: 3.61 / 10
31kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/10/21 @ 11:22 PM
Difficulty: 6.63 / 10
453kj
84rpm
45%
20mph
34kj
89rpm
36%
16mph
33kj
60rpm
41%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 10:23 PM
Difficulty: 7.56 / 10
816kj
83rpm
47%
21mph
50kj
96rpm
40%
19mph