Workouts

5 min Acceptance Meditation
Ross Rayburn
Wednesday 5/12/21 @ 1:3 AM
Difficulty: 3.46 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 5/11/21 @ 12:19 AM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 5/11/21 @ 12:13 AM
Difficulty: 3.48 / 10
31kj
88rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/10/21 @ 11:22 PM
Difficulty: 6.63 / 10
453kj
84rpm
45%
20mph
5 min Warm Up Ride
Robin Arzón
Monday 5/10/21 @ 11:17 PM
Difficulty: 4.14 / 10
34kj
89rpm
36%
16mph
10 min Relaxing Meditation
Kristin McGee
Monday 5/10/21 @ 2:36 AM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 5/8/21 @ 11:53 PM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 5/8/21 @ 11:47 PM
Difficulty: 3.63 / 10
33kj
60rpm
41%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 10:23 PM
Difficulty: 7.56 / 10
816kj
83rpm
47%
21mph
5 min Warm Up Ride
Sam Yo
Saturday 5/8/21 @ 10:15 PM
Difficulty: 4.31 / 10
50kj
96rpm
40%
19mph