Workouts

60 min Power Zone Ride
Matt Wilpers
Wednesday 5/19/21 @ 11:23 PM
Difficulty: 8.08 / 10
660kj
82rpm
47%
21mph
5 min Warm Up Ride
Robin Arzón
Wednesday 5/19/21 @ 11:17 PM
Difficulty: 4.28 / 10
40kj
86rpm
40%
18mph
10 min Breathwork
Kristin McGee
Wednesday 5/19/21 @ 2:47 AM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 5/17/21 @ 3:24 PM
Difficulty: 3.38 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 2:28 PM
Difficulty: 8.27 / 10
492kj
87rpm
45%
20mph
5 min Warm Up Ride
Ally Love
Monday 5/17/21 @ 2:23 PM
Difficulty: 4.37 / 10
33kj
80rpm
38%
16mph
5 min Witness Meditation
Aditi Shah
Monday 5/17/21 @ 12:58 AM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/15/21 @ 10:32 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Jess King
Saturday 5/15/21 @ 10:25 PM
Difficulty: 4.16 / 10
41kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 9:18 PM
Difficulty: 7.36 / 10
646kj
86rpm
46%
20mph