Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 11:13 PM
Difficulty: 7.68 / 10
668kj
80rpm
49%
21mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 5/23/21 @ 11:7 PM
Difficulty: 5.37 / 10
47kj
70rpm
50%
19mph
10 min Breathing Meditation
Ross Rayburn
Sunday 5/23/21 @ 2:3 AM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 5/21/21 @ 6:14 PM
Difficulty: 3.81 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 5/21/21 @ 6:8 PM
Difficulty: 3.38 / 10
35kj
77rpm
41%
17mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 5/21/21 @ 5:35 PM
Difficulty: 6.42 / 10
299kj
84rpm
45%
20mph
5 min Warm Up Ride
Hannah Corbin
Friday 5/21/21 @ 5:30 PM
Difficulty: 3.88 / 10
28kj
87rpm
36%
15mph
10 min Calming Meditation
Aditi Shah
Friday 5/21/21 @ 3:5 AM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/20/21 @ 12:31 AM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Ally Love
Thursday 5/20/21 @ 12:26 AM
Difficulty: 3.64 / 10
37kj
74rpm
43%
17mph