Workouts

5 min Warm Up Ride
Matt Wilpers
Monday 5/31/21 @ 8:7 PM
Difficulty: 3.94 / 10
33kj
96rpm
34%
16mph
5 min Body Scan Meditation
Ross Rayburn
Monday 5/31/21 @ 2:45 AM
Difficulty: 3.1 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/29/21 @ 4:16 PM
Difficulty: 3.63 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 3:13 PM
Difficulty: 7.99 / 10
670kj
80rpm
49%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/28/21 @ 8:26 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 5/28/21 @ 8:20 PM
Difficulty: 3.64 / 10
31kj
87rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 5/28/21 @ 7:47 PM
Difficulty: 6.83 / 10
314kj
88rpm
45%
20mph
5 min Warm Up Ride
Jess King
Friday 5/28/21 @ 7:41 PM
Difficulty: 5.07 / 10
45kj
90rpm
41%
18mph
5 min Peace Meditation
Kristin McGee
Friday 5/28/21 @ 2:40 AM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 5/27/21 @ 12:34 AM
Difficulty: 3.26 / 10