Workouts

5 min Post-Ride Stretch
Jess King
Tuesday 6/22/21 @ 6:44 PM
Difficulty: 4.29 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/22/21 @ 6:11 PM
Difficulty: 6.1 / 10
321kj
85rpm
46%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 6/22/21 @ 2:34 AM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 6/22/21 @ 2:29 AM
Difficulty: 3.48 / 10
35kj
76rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/22/21 @ 1:41 AM
Difficulty: 6.84 / 10
477kj
83rpm
47%
20mph
5 min Warm Up Ride
Ben Alldis
Tuesday 6/22/21 @ 1:36 AM
Difficulty: 3.92 / 10
35kj
88rpm
37%
17mph
10 min Father's Day Meditation
Chelsea Jackson Roberts
Monday 6/21/21 @ 1:14 AM
Difficulty: 2.58 / 10
 
10 min Juneteenth Meditation
Chelsea Jackson Roberts
Sunday 6/20/21 @ 3:27 AM
Difficulty: 2.59 / 10
 
10 min Peace Meditation
Ross Rayburn
Saturday 6/19/21 @ 1:59 AM
Difficulty: 3.48 / 10
 
10 min Empathy Meditation
Aditi Shah
Friday 6/18/21 @ 3:32 AM
Difficulty: 3.07 / 10