Workouts

5 min Witness Meditation
Aditi Shah
Monday 6/28/21 @ 3:56 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 6/26/21 @ 8:23 PM
Difficulty: 3.75 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 6/26/21 @ 7:35 PM
Difficulty: 7.59 / 10
517kj
84rpm
48%
21mph
5 min Warm Up Ride
Ally Love
Saturday 6/26/21 @ 7:30 PM
Difficulty: 4.49 / 10
34kj
92rpm
36%
17mph
5 min Energizing Meditation
Ross Rayburn
Saturday 6/26/21 @ 1:44 AM
Difficulty: 2.76 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 6/24/21 @ 4:17 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 6/24/21 @ 4:11 PM
Difficulty: 3.81 / 10
37kj
67rpm
46%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/24/21 @ 3:9 PM
Difficulty: 7.12 / 10
656kj
83rpm
48%
21mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Thursday 6/24/21 @ 3:3 PM
Difficulty: 5.41 / 10
38kj
87rpm
39%
18mph
5 min Calming Meditation
Anna Greenberg
Thursday 6/24/21 @ 1:57 AM
Difficulty: 2.66 / 10