Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 8/2/21 @ 2:20 AM
Difficulty: 3.64 / 10
35kj
80rpm
40%
17mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 8/2/21 @ 1:46 AM
Difficulty: 6.68 / 10
294kj
85rpm
44%
20mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 8/2/21 @ 12:47 AM
Difficulty: 6.97 / 10
476kj
80rpm
48%
20mph
5 min Warm Up Ride
Kendall Toole
Monday 8/2/21 @ 12:41 AM
Difficulty: 4.67 / 10
35kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Denis Morton
Sunday 8/1/21 @ 3:56 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 8/1/21 @ 3:50 AM
Difficulty: 3.6 / 10
33kj
68rpm
44%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 2:47 AM
Difficulty: 7.28 / 10
629kj
78rpm
49%
20mph
5 min AFO Warm Up Ride: Imagine Dragons
Sam Yo
Sunday 8/1/21 @ 2:42 AM
Difficulty: 4.35 / 10
49kj
90rpm
42%
19mph
5 min Mid-Night Meditation
Anna Greenberg
Thursday 7/29/21 @ 3:36 AM
Difficulty: 3.81 / 10
 
5 min Happiness Meditation
Ross Rayburn
Wednesday 7/28/21 @ 3:0 AM
Difficulty: 3.19 / 10