Workouts

5 min Warm Up Ride
Cliff Dwenger
Wednesday 12/14/22 @ 12:58 PM
Difficulty: 4.37 / 10
22kj
92rpm
32%
14mph
5 min Relaxing Meditation
Anna Greenberg
Sunday 8/29/21 @ 11:5 PM
Difficulty: 3.3 / 10
 
5 min Patience Meditation
Kristin McGee
Sunday 8/22/21 @ 2:11 AM
Difficulty: 3.04 / 10
 
5 min Patience Meditation
Kristin McGee
Saturday 8/21/21 @ 3:6 AM
Difficulty: 3.04 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 8/19/21 @ 2:18 AM
Difficulty: 3.77 / 10
 
5 min Breathing Meditation
Kristin McGee
Wednesday 8/18/21 @ 2:56 AM
Difficulty: 2.8 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Tuesday 8/17/21 @ 2:58 AM
Difficulty: 2.93 / 10
 
5 min Peace Meditation
Cody Rigsby
Sunday 8/15/21 @ 7:45 PM
Difficulty: 3.2 / 10
 
5 min Mid-Night Meditation
Anna Greenberg
Tuesday 8/3/21 @ 3:48 AM
Difficulty: 3.81 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 8/2/21 @ 2:25 AM
Difficulty: 3.63 / 10