Workouts

5 min Cool Down Ride
Bradley Rose
Sunday 4/9/23 @ 9:13 PM
Difficulty: 3.52 / 10
23kj
76rpm
34%
14mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/9/23 @ 8:25 PM
Difficulty: 6.94 / 10
265kj
81rpm
38%
16mph
5 min Warm Up Ride
Bradley Rose
Sunday 4/9/23 @ 8:19 PM
Difficulty: 0 / 10
23kj
83rpm
34%
14mph
30 min Power Zone Endurance 80s Ride
Sam Yo
Sunday 4/2/23 @ 8:18 PM
Difficulty: 6.52 / 10
187kj
69rpm
44%
17mph
5 min Post-Ride Stretch
Sam Yo
Saturday 4/1/23 @ 1:57 AM
Difficulty: 3.2 / 10
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 4/1/23 @ 1:24 AM
Difficulty: 6.55 / 10
197kj
79rpm
39%
17mph
Friday 3/31/23 @ 1:4 AM
Difficulty: NaN / 10
0kj
29rpm
16%
3mph
10 min Breathing Meditation
Kristin McGee
Sunday 12/18/22 @ 3:58 AM
Difficulty: 0 / 10
 
5 min Holiday Meditation
Mariana Fernández
Friday 12/16/22 @ 4:16 AM
Difficulty: 0 / 10
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Wednesday 12/14/22 @ 1:22 PM
Difficulty: 0 / 10
107kj
80rpm
36%
15mph