Workouts

Tuesday 1/2/24 @ 10:28 AM
Difficulty: NaN / 10
48kj
73rpm
36%
14mph
Tuesday 1/2/24 @ 9:57 AM
Difficulty: NaN / 10
171kj
77rpm
38%
16mph
Tuesday 1/2/24 @ 9:50 AM
Difficulty: NaN / 10
26kj
87rpm
34%
15mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 8/22/23 @ 8:17 PM
Difficulty: 7.09 / 10
319kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/21/23 @ 8:8 AM
Difficulty: 7 / 10
330kj
83rpm
40%
17mph
20 min FTP Test Ride
Matt Wilpers
Sunday 8/13/23 @ 10:6 AM
Difficulty: 9.36 / 10
105kj
83rpm
48%
21mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 8/13/23 @ 9:55 AM
Difficulty: 5.82 / 10
74kj
96rpm
36%
17mph
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 8/13/23 @ 9:44 AM
Difficulty: 5.03 / 10
43kj
86rpm
32%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/11/23 @ 9:13 AM
Difficulty: 6.93 / 10
304kj
86rpm
38%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/6/23 @ 8:31 PM
Difficulty: 6.97 / 10
315kj
81rpm
40%
17mph