Workouts

30 min Rock Ride
Kendall Toole
Monday 1/16/23 @ 3:1 PM
Difficulty: 8.11 / 10
164kj
72rpm
40%
16mph
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Wednesday 1/11/23 @ 10:54 AM
Difficulty: 4.55 / 10
 
10 min Seasonal Meditation
Mariana Fernández
Wednesday 1/11/23 @ 1:56 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 1/10/23 @ 12:5 AM
Difficulty: 7.11 / 10
 
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 11:30 PM
Difficulty: 7.84 / 10
159kj
74rpm
38%
15mph
30 min Top 50 of 2022 Walk + Run: #30-21
Olivia Amato
Sunday 1/8/23 @ 1:19 PM
Difficulty: 6.32 / 10
 
30 min Linkin Park Ride
Kendall Toole
Saturday 1/7/23 @ 11:21 PM
Difficulty: 8.19 / 10
110kj
72rpm
33%
13mph
30 min Low Impact Ride
Denis Morton
Thursday 1/5/23 @ 10:15 PM
Difficulty: 5.84 / 10
145kj
74rpm
37%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 1/5/23 @ 12:39 AM
Difficulty: 7.44 / 10
156kj
70rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/3/23 @ 11:45 PM
Difficulty: 7.61 / 10
116kj
49rpm
42%
12mph