healingmeslowly
mindbodysoul
Total Rides: 481

Following

healingmeslowly
mindbodysoul
Total Rides: 481

Following

Workouts

30 min 90s Walk
Rebecca Kennedy
Saturday 3/20/21 @ 5:17 PM
Difficulty: 5.67 / 10
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10 min Arms & Light Weights
Ally Love
Friday 3/19/21 @ 12:33 AM
Difficulty: 6.32 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 3/19/21 @ 12:25 AM
Difficulty: 3.43 / 10
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20 min WHM Celebration Ride
Ally Love
Friday 3/19/21 @ 12:3 AM
Difficulty: 7.22 / 10
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83kj
81rpm
32%
14mph
30 min WHM: 90s Ride
Emma Lovewell
Thursday 3/18/21 @ 11:27 PM
Difficulty: 8.02 / 10
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271kj
75rpm
48%
19mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/18/21 @ 12:34 AM
Difficulty: 6.56 / 10
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148kj
80rpm
43%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 3/18/21 @ 12:0 AM
Difficulty: 8.03 / 10
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276kj
78rpm
47%
19mph
20 min Walk + Run
Adrian Williams
Wednesday 3/17/21 @ 9:31 PM
Difficulty: 6.21 / 10
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10 min Warm Up Walk
Matty Maggiacomo
Wednesday 3/17/21 @ 9:17 PM
Difficulty: 3.83 / 10
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5 min Cool Down Ride
Kendall Toole
Wednesday 3/17/21 @ 1:1 AM
Difficulty: 3.88 / 10
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20kj
49rpm
46%
14mph