healingmeslowly
mindbodysoul
Total Rides: 481

Following

healingmeslowly
mindbodysoul
Total Rides: 481

Following

Workouts

20 min Intervals Run
Chase Tucker
Thursday 4/1/21 @ 1:12 AM
Difficulty: 6.14 / 10
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30 min Intervals Run
Adrian Williams
Tuesday 3/30/21 @ 11:10 AM
Difficulty: 7.27 / 10
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30 min Intervals Run
Jess King
Monday 3/29/21 @ 12:43 PM
Difficulty: 6.93 / 10
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15 min Intro to HIIT Ride
Olivia Amato
Sunday 3/28/21 @ 1:42 AM
Difficulty: 7.34 / 10
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43kj
75rpm
28%
12mph
20 min Pop Walk
Jess King
Friday 3/26/21 @ 11:39 AM
Difficulty: 5.27 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Friday 3/26/21 @ 12:34 AM
Difficulty: 3.44 / 10
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30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 11:56 PM
Difficulty: 7.77 / 10
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199kj
88rpm
38%
17mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
Thursday 3/25/21 @ 11:38 PM
Difficulty: 6.63 / 10
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66kj
70rpm
37%
14mph
20 min Pop Walk
Rebecca Kennedy
Thursday 3/25/21 @ 4:41 PM
Difficulty: 5.11 / 10
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10 min Warm Up Walk
Adrian Williams
Thursday 3/25/21 @ 10:49 AM
Difficulty: 3.79 / 10
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