healingmeslowly
mindbodysoul
Total Rides: 481
Following
healingmeslowly
mindbodysoul
Total Rides: 481
Following
Workouts
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 4/11/21 @ 7:27 PM
Difficulty: 6.61 / 10
5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Sunday 4/11/21 @ 4:21 PM
Difficulty: 4.1 / 10
24kj
60rpm
43%
15mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Sunday 4/11/21 @ 3:57 PM
Difficulty: 8.76 / 10
175kj
89rpm
42%
19mph
5 min AT's Ride To Greatness: Warm Up
Alex Toussaint
Sunday 4/11/21 @ 3:52 PM
Difficulty: 5.53 / 10
26kj
77rpm
37%
15mph
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 4/10/21 @ 7:39 PM
Difficulty: 6.35 / 10
126kj
91rpm
36%
16mph
