Workouts

45 min 80s Walk
Matty Maggiacomo
Wednesday 4/28/21 @ 10:22 AM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 4/28/21 @ 12:21 AM
Difficulty: 3.49 / 10
 
15 min Low Impact Ride
Jess King
Wednesday 4/28/21 @ 12:3 AM
Difficulty: 5.46 / 10
72kj
61rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:28 PM
Difficulty: 7.48 / 10
264kj
80rpm
45%
19mph
20 min Reggae Walk
Selena Samuela
Tuesday 4/27/21 @ 10:24 AM
Difficulty: 4.78 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Tuesday 4/27/21 @ 1:58 AM
Difficulty: 3.74 / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 4/27/21 @ 1:5 AM
Difficulty: 3.46 / 10
 
10 min Bodyweight Strength
Adrian Williams
Tuesday 4/27/21 @ 12:52 AM
Difficulty: 6.39 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 4/27/21 @ 12:11 AM
Difficulty: 8.58 / 10
235kj
73rpm
46%
18mph
30 min Power Walk
Rebecca Kennedy
Monday 4/26/21 @ 10:25 AM
Difficulty: 6.35 / 10