healingmeslowly
mindbodysoul
Total Rides: 481

Following

healingmeslowly
mindbodysoul
Total Rides: 481

Following

Workouts

30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 12:26 AM
Difficulty: 7.27 / 10
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229kj
74rpm
46%
18mph
30 min 90s Walk
Matty Maggiacomo
Wednesday 5/5/21 @ 10:27 AM
Difficulty: 4.62 / 10
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30 min Power Walk
Adrian Williams
Tuesday 5/4/21 @ 10:23 AM
Difficulty: 5.13 / 10
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30 min Movie Buff Ride
Kendall Toole
Tuesday 5/4/21 @ 1:22 AM
Difficulty: 7.17 / 10
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172kj
91rpm
34%
16mph
30 min Pop Walk
Matty Maggiacomo
Monday 5/3/21 @ 10:22 AM
Difficulty: 5.3 / 10
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15 min Pop Ride
Jess King
Sunday 5/2/21 @ 4:14 PM
Difficulty: 6.91 / 10
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67kj
79rpm
34%
14mph
30 min Sweat Steady Ride
Jess King
Sunday 5/2/21 @ 3:42 PM
Difficulty: 8.29 / 10
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266kj
83rpm
44%
19mph
5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Sunday 5/2/21 @ 3:37 PM
Difficulty: 4.81 / 10
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19kj
72rpm
34%
13mph
30 min Pop Walk
Matty Maggiacomo
Saturday 5/1/21 @ 9:31 PM
Difficulty: 5.3 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Saturday 5/1/21 @ 9:5 PM
Difficulty: 6.66 / 10
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