healingmeslowly
mindbodysoul
Total Rides: 481

Following

healingmeslowly
mindbodysoul
Total Rides: 481

Following

Workouts

45 min Sweat Steady Ride
Jess King
Sunday 5/9/21 @ 2:25 PM
Difficulty: 8.46 / 10
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339kj
80rpm
42%
18mph
15 min Low Impact Ride
Sam Yo
Saturday 5/8/21 @ 1:22 PM
Difficulty: 5.74 / 10
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67kj
69rpm
38%
14mph
30 min APIHM Celebration Ride
Sam Yo
Saturday 5/8/21 @ 12:48 PM
Difficulty: 7.47 / 10
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196kj
76rpm
42%
17mph
30 min Country Walk
Selena Samuela
Friday 5/7/21 @ 10:22 AM
Difficulty: 5.04 / 10
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10 min Full Body Stretch
Jess Sims
Friday 5/7/21 @ 1:24 AM
Difficulty: 4 / 10
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30 min Classic Rock Ride
Jess King
Friday 5/7/21 @ 12:41 AM
Difficulty: 7.83 / 10
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170kj
86rpm
36%
16mph
10 min Lower Body Stretch
Selena Samuela
Friday 5/7/21 @ 12:18 AM
Difficulty: 4.02 / 10
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30 min 90s Walk
Jess Sims
Thursday 5/6/21 @ 10:25 AM
Difficulty: 5.84 / 10
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5 min Core Strength
Olivia Amato
Thursday 5/6/21 @ 1:23 AM
Difficulty: 6.75 / 10
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15 min Bodyweight Strength
Rebecca Kennedy
Thursday 5/6/21 @ 1:4 AM
Difficulty: 6.12 / 10
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