Workouts

10 min Cool Down Run
Adrian Williams
Saturday 5/22/21 @ 6:57 PM
Difficulty: 4.41 / 10
 
30 min RuPaul's Drag Race Run
Matty Maggiacomo
Saturday 5/22/21 @ 6:26 PM
Difficulty: 6.68 / 10
 
10 min Cool Down Walk
Becs Gentry
Friday 5/21/21 @ 10:44 AM
Difficulty: 3.59 / 10
 
20 min Power Walk
Jess King
Friday 5/21/21 @ 10:19 AM
Difficulty: 5.64 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 5/20/21 @ 9:50 PM
Difficulty: 3.39 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 5/20/21 @ 9:37 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 5/20/21 @ 9:31 PM
Difficulty: 3.64 / 10
37kj
73rpm
45%
18mph
30 min Verzuz Ride
Kendall Toole
Thursday 5/20/21 @ 9:0 PM
Difficulty: 7.23 / 10
201kj
90rpm
37%
17mph
30 min BHM: House Ride
Jess King
Thursday 5/20/21 @ 1:46 AM
Difficulty: 8.01 / 10
177kj
87rpm
36%
16mph
20 min Power Walk
Rebecca Kennedy
Wednesday 5/19/21 @ 10:28 AM
Difficulty: 5.55 / 10