Workouts

Extra 10: Walk
Joslyn Thompson Rule
Thursday 12/7/23 @ 11:58 AM
Difficulty: 4.56 / 10
 
Extra 10: Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 11:53 AM
Difficulty: 5.44 / 10
 
Extra 10: Walk
Kirsten Ferguson
Tuesday 12/5/23 @ 11:57 AM
Difficulty: 5.44 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Friday 12/1/23 @ 1:4 AM
Difficulty: 6.6 / 10
118kj
68rpm
36%
13mph
10 min Chest & Back Strength
Ben Alldis
Wednesday 11/29/23 @ 11:3 AM
Difficulty: 6.14 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 11/28/23 @ 11:35 PM
Difficulty: 7.32 / 10
99kj
64rpm
35%
12mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/27/23 @ 10:26 PM
Difficulty: 7.46 / 10
178kj
74rpm
34%
13mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/24/23 @ 7:14 PM
Difficulty: 7.38 / 10
110kj
60rpm
38%
13mph
30 min Pop Walk
Matty Maggiacomo
Saturday 8/19/23 @ 12:41 PM
Difficulty: 6.03 / 10
 
30 min Hip Hop Tour: The South Ride
Denis Morton
Tuesday 8/15/23 @ 6:25 PM
Difficulty: 7.36 / 10
93kj
69rpm
32%
12mph