Workouts

30 min HIIT & Hills Ride
Kendall Toole
Sunday 5/30/21 @ 2:14 PM
Difficulty: 7.85 / 10
256kj
82rpm
44%
18mph
10 min Remix Yoga Flow
Denis Morton
Saturday 5/29/21 @ 3:14 PM
Difficulty: 4.55 / 10
 
20 min House Walk
Rebecca Kennedy
Friday 5/28/21 @ 10:23 AM
Difficulty: 5.19 / 10
 
10 min Mood Upper Body: Confident
Chase Tucker
Thursday 5/27/21 @ 8:56 PM
Difficulty: 6.13 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 8:4 PM
Difficulty: 6.7 / 10
136kj
80rpm
41%
17mph
10 min Remix Yoga Flow
Denis Morton
Thursday 5/27/21 @ 1:29 AM
Difficulty: 4.55 / 10
 
30 min APIHM Bollywood Ride
Sam Yo
Thursday 5/27/21 @ 12:54 AM
Difficulty: 7.54 / 10
209kj
73rpm
44%
17mph
20 min Classical Walk
Becs Gentry
Wednesday 5/26/21 @ 10:26 AM
Difficulty: 4.43 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/25/21 @ 9:56 PM
Difficulty: 3.81 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 5/25/21 @ 9:34 PM
Difficulty: 6.91 / 10