healingmeslowly
mindbodysoul
Total Rides: 481

Following

healingmeslowly
mindbodysoul
Total Rides: 481

Following

Workouts

30 min Power Walk
Chase Tucker
Friday 6/4/21 @ 10:27 AM
Difficulty: 5.19 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 6/4/21 @ 1:36 AM
Difficulty: 3.81 / 10
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30 min The White Stripes Ride
Denis Morton
Friday 6/4/21 @ 1:2 AM
Difficulty: 7.71 / 10
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178kj
78rpm
39%
16mph
20 min House Walk
Selena Samuela
Thursday 6/3/21 @ 10:28 AM
Difficulty: 5.12 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 6/3/21 @ 1:26 AM
Difficulty: 8.05 / 10
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20 min Power Walk
Adrian Williams
Wednesday 6/2/21 @ 10:29 AM
Difficulty: 5.37 / 10
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30 min R&B Walk
Jess Sims
Tuesday 6/1/21 @ 10:29 AM
Difficulty: 4.73 / 10
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20 min Recovery Ride
Kendall Toole
Tuesday 6/1/21 @ 1:11 AM
Difficulty: 4.96 / 10
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138kj
76rpm
42%
17mph
30 min 2000s Walk
Matty Maggiacomo
Monday 5/31/21 @ 1:51 PM
Difficulty: 5.49 / 10
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10 min Bodyweight Strength
Adrian Williams
Sunday 5/30/21 @ 2:47 PM
Difficulty: 7.16 / 10
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