healingmeslowly
mindbodysoul
Total Rides: 481

Following

healingmeslowly
mindbodysoul
Total Rides: 481

Following

Workouts

30 min AFO Walk + Run: Gwen Stefani
Matty Maggiacomo
Wednesday 7/28/21 @ 1:12 PM
Difficulty: 6.29 / 10
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30 min House Walk
Rebecca Kennedy
Tuesday 7/27/21 @ 1:8 PM
Difficulty: 4.89 / 10
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30 min 90s Walk
Jess Sims
Thursday 7/22/21 @ 1:14 PM
Difficulty: 4.96 / 10
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20 min R&B Walk
Chase Tucker
Wednesday 7/21/21 @ 1:5 PM
Difficulty: 4.19 / 10
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45 min AFO Full Body: Gwen Stefani
Jess Sims
Friday 7/16/21 @ 11:39 AM
Difficulty: 7.94 / 10
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20 min Latin Walk
Adrian Williams
Wednesday 7/14/21 @ 1:26 PM
Difficulty: 4.4 / 10
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30 min Pop Walk
Adrian Williams
Tuesday 7/13/21 @ 1:51 PM
Difficulty: 5.51 / 10
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20 min 2000s Walk
Olivia Amato
Monday 7/12/21 @ 12:41 AM
Difficulty: 5.39 / 10
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45 min AFO Full Body Strength: Migos
Adrian Williams
Saturday 7/10/21 @ 9:49 PM
Difficulty: 8.03 / 10
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45 min Power Walk
Rebecca Kennedy
Saturday 7/10/21 @ 12:22 PM
Difficulty: 5.29 / 10
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