Workouts

10 min Warm Up Walk
Jermaine Johnson
Thursday 1/4/24 @ 11:48 AM
Difficulty: 0 / 10
 
30 min The Jess King Experience
Jess King
Thursday 1/4/24 @ 1:25 AM
Difficulty: 0 / 10
107kj
65rpm
35%
13mph
10 min Warm Up Walk
Jess King
Wednesday 1/3/24 @ 12:8 PM
Difficulty: 4.81 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 1/2/24 @ 11:19 AM
Difficulty: 5.4 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 1/2/24 @ 12:21 AM
Difficulty: 5.4 / 10
 
10 min Warm Up Walk
Jess King
Friday 12/15/23 @ 11:52 AM
Difficulty: 4.81 / 10
 
10 min Cool Down Walk
Joslyn Thompson Rule
Thursday 12/14/23 @ 11:48 AM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Wednesday 12/13/23 @ 11:48 AM
Difficulty: 0 / 10
 
Extra 10: Hike
Jess King
Tuesday 12/12/23 @ 12:0 PM
Difficulty: 6.26 / 10
 
15 min Hike
Jess Sims
Friday 12/8/23 @ 11:44 AM
Difficulty: 6.38 / 10