healingmeslowly
mindbodysoul
Total Rides: 481
Following
healingmeslowly
mindbodysoul
Total Rides: 481
Following
Workouts
30 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/17/22 @ 9:5 PM
Difficulty: 7.39 / 10
119kj
65rpm
38%
14mph
153kj
69rpm
40%
15mph
10 min Mood Core Strength: Sweet
Callie Gullickson
Thursday 3/10/22 @ 1:3 AM
Difficulty: 6.65 / 10
30 min WHM Ride: Power Stack
Jenn Sherman
Thursday 3/10/22 @ 12:29 AM
Difficulty: 7.45 / 10
114kj
57rpm
42%
13mph
164kj
68rpm
42%
16mph
30 min BHM Block Party Fresh Friday
Denis Morton
Tuesday 3/8/22 @ 1:4 AM
Difficulty: 7.12 / 10
144kj
76rpm
37%
15mph
10 min Aretha Franklin Arms & Weights
Robin Arzón
Sunday 3/6/22 @ 3:51 PM
Difficulty: 6.51 / 10
194kj
68rpm
45%
17mph
136kj
73rpm
37%
14mph
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 3/2/22 @ 11:33 AM
Difficulty: 7.15 / 10