healingmeslowly
mindbodysoul
Total Rides: 481

Following

healingmeslowly
mindbodysoul
Total Rides: 481

Following

Workouts

30 min 80s Rock Walk
Jon Hosking
Sunday 3/27/22 @ 8:7 PM
Difficulty: 5.81 / 10
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20 min Shadowboxing
Selena Samuela
Sunday 3/27/22 @ 12:37 PM
Difficulty: 6.18 / 10
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10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Thursday 3/24/22 @ 9:21 PM
Difficulty: 6.26 / 10
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30 min Donna Summer Ride
Cody Rigsby
Thursday 3/24/22 @ 12:27 AM
Difficulty: 7.82 / 10
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148kj
66rpm
41%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/23/22 @ 12:2 AM
Difficulty: 3.73 / 10
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45 min Intervals & Arms Ride
Denis Morton
Tuesday 3/22/22 @ 11:11 PM
Difficulty: 8.17 / 10
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218kj
67rpm
40%
15mph
10 min Arms & Light Weights
Sam Yo
Tuesday 3/22/22 @ 1:31 AM
Difficulty: 6.19 / 10
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30 min David Bowie Ride
Jess King
Tuesday 3/22/22 @ 12:55 AM
Difficulty: 7.37 / 10
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141kj
74rpm
37%
15mph
20 min Broadway Walk
Jess King
Sunday 3/20/22 @ 12:6 PM
Difficulty: 5.76 / 10
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30 min 80s Walk
Joslyn Thompson Rule
Saturday 3/19/22 @ 7:40 PM
Difficulty: 5.43 / 10
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